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Green Smoothie Nation…

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Just made a green smoothie hmmmm,
D E L I C I O U S ! ! !

Here’s the recipe:

1 small zucchini
2 celery
12-20 red seedless grapes
1 cored green pear
1 seedless orange ( really sweet ! )
1 banana, 1 juice of lemon
1-2 C. ice water for consistency

blend, divide in half / add 2 C. spinach (1 C. each half )
add some mint for a little zip!

W O W !
Another lip smacking good meal replacement!

Les Heichel



Written by Les Heichel

May 10, 2011 at 9:07 am

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